Bad Day

Yesterday, I was having a bad day. I'm not really sure why. I just woke up feeling sleepy and ready to crawl back in bed. I couldn't of course because my three sons (ha, wasn't that the name of a tv show?) were awake and needed me. I also felt like eating everything I could get my hands on. For some reason, I couldn't decide to eat things I knew I shouldn't, but I did lounge around on the couch for most of the morning. When my husband got home early in the afternoon, I decided to get out and go for a walk and that seemed to boost my mood. It's amazing how excercise can turn my day around, and that I let excercise be my go-to thing instead of frozen dairy products or choclate. Fortunately, I had salvaged enough of my attitude for the day that when my husband suggested pizza for dinner, I was able to make a smart choice. A fellow bacon lover told me that when her family gets pizza, she always orders a small thin crust veggie pizza for herself and so I remembered that and fought every urge I had to give in to soft, doughy crusted meat pizza and went for the veggies. I must say that I thoroughly enjoyed my little pizza. From Dominos, the small veggie pizza is only 6 WW point plus for 1/4 of the pizza. I ate a little more than I probably should have because I was exceptionaly hungry, but I made the best choice given the circumstances. I also knew that it was best if I got full at dinner time rather than be hungry again an hour later and give in to something less healthy or end up eating after my cutoff at 7 pm. Funny thing is that if you check out the nutritional information on Dominos website, they give you suggestions on how to lighten up your choice, and they had no suggestions for me. I guess that's because I made some pretty good choices. I feel that even though I was in a crumy mood at the beginning of the day, I stuck with the good habbits that I have formed and didn't cave to old habbits. I'd say, all in all, that was a pretty good day.